Lunch

Pulled chicken bbq sandwich
(cook chicken, pull apart with fork, mix with bbq sauce.  get bun.  something about shredded carrots)

Pasta Salad
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=58396


See also:
http://recipes.sparkpeople.com/recipes.asp?food=quick+lunch+recipes&anyall=ANY&c1=0&c3=0&c5=0&c4=0&prep_time=0&total_time=0&calories_operation=&fiber_operation=&carbs_operation=&c2=0&fat_operation=&protein_operation=&sort=number_of_ratings&pg=2