Directions to boil a single egg (multiple eggs was out of scope for this milestone)
- pre-heated water for 10 minutes; dont know if it boiled (2.5 quart bowl, mostly filled)
- forgot salt
- cover with dish (note: water temp will be much lower if you dont cover it)
- 8 minutes at power level 2
- (water measured 188F)
- 11 minutes in water
- still above 170F
- cooled egg down fast with cold water to prevent bacterial growth
- egg was delicious
the cooling down fast is to prevent bacteria growth
"For eggs, the white will coagulate (set) between 144 and 149° F, the yolk between 149 and 158° F, and whole egg between 144 and 158° F."
Unfortunately, the internet says I need 270 grams of protein per day (in order to...well I don't know; I didn't read the article very carefully). At 17g per egg, we're looking at 15.8 eggs every fucking day. I could do it....